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Welcome to TfL's online Cycle Skills course

Whether you're new to cycling or just want to brush up on your skills, this course provides easy to follow tips and advice to get you going.

Self register now to get access to the four short modules and you’ll be ready to enjoy the freedom of two wheels in no time.

Close-up of hand on cycle handlebars

Get ready to ride

Tips on getting you and your cycle prepared for the road.

Two people riding Santander cycles

First time on the road

Learn how to start cycling on the road safely and responsibly.

Cycle commuters in cycle lane in busy traffic

On the road again

Tips to brush up on your cycling skills to give you confidence to get back out on the road again.

Close-up of parent and child cycle wheels

Cycling with children or groups

Learn how to cycle in a group with children and adults.